What can I eat on a 2 gram sodium diet?
What can I eat on a 2 gram sodium diet?
How to Eat This Way
Food
Eat this
Veggies
Most fresh, frozen, and low-salt canned veggies Low-salt and salt-free veggie juices
Fruits
Most fresh, frozen, and canned fruits All fruit juices
Milk
All milk, but limit to a total of 2 cups daily All yogurt Most low-salt cheeses, such as ricotta, cream cheese, and cottage cheese