What is the craziest diet you’ve heard of?
What is the craziest diet you’ve heard of?
According to the National Institute of Health, a safe rate of weight loss is 1 to 2 pounds per week. The Paleo Diet: The concept is based on foods cavemen ate during the paleolithic era.These include:
The Grapefruit Solution.
The New Cabbage Soup Diet.
The Chocolate Diet.
The Coconut Diet.
The Peanut Butter Diet.