What should a firefighter eat?
What should a firefighter eat?
The Best Diet for Firefighters and Police
The best diets and workout programs are the ones that fit best into our lifestyle.
Whole Eggs: Eat whole eggs, not whites.
Lean Meats: Chicken, turkey, lean cuts of pork (like tenderloin), beef, along with wild game (buffalo, venison, elk, ostrich, rabbit).